10 Phrases That Make You Sound Like AI — And What to Say Instead

Prospects have AI detectors now — not software, but pattern recognition built from reading hundreds of machine-written emails. Ten stock phrases mark a message as AI-generated, and they undermine your credibility before the prospect reaches your actual point. Every one of them is filler, and every one has a better replacement.

The ten phrases to cut

"I hope this message finds you well." Delete it and start with the point. Nobody has ever been persuaded by a wellness check from a stranger.

"I wanted to reach out." You did reach out — the email exists. Say what you are reaching out about.

"I'm reaching out today to..." Same problem with an extra word. Skip the preamble entirely.

"Please don't hesitate to reach out." Replace with something a human would say: "Happy to answer questions."

"I'd love to connect." Vague and effortless. Make a specific ask instead: "Worth fifteen minutes on Thursday?"

"Synergies between our companies." Describe the actual value in plain words. Never use the word synergy in a sales email.

"Circle back." Say "follow up," or better, just be direct about what you want.

"In today's fast-paced environment." Delete the entire sentence. It is always doing zero work.

"I look forward to hearing from you." End with a specific question instead — a question invites a reply; this does not.

"Just checking in." The most damaging of all, because it announces that you have nothing new to say and are contacting them anyway.

What these phrases share

Every one is filler. They occupy space without communicating anything, and prospects skip them instinctively because experience has taught them there is nothing useful inside. Worse, their presence signals that nobody thought carefully about this specific message — which is precisely the impression a cold email cannot afford to give.

The deeper problem is not that these phrases sound robotic. It is that they are what a writer reaches for when they have not decided what they actually want to say. Cutting them forces you to be specific, which is why the edit improves the email even when nobody would have noticed the phrase.

There is a second cost that is easy to miss. Filler phrases push the actual substance of your email further down the page, and a busy executive scanning their inbox on a phone may never reach it. Every wasted opening line is a line of your real message that got pushed below the fold and never read at all. Brevity is not a stylistic preference here; it is a delivery mechanism. And politeness has not disappeared — it has simply relocated. Respecting a stranger's time by getting to the point is now a warmer gesture than any hollow greeting could be.

The cleanup prompt

Make this a standing final step on any AI-drafted email, so the tells never reach a prospect.

Prompt: "Rewrite this email and remove every instance of the following: 'I hope this message finds you well,' 'I wanted to reach out,' 'please don't hesitate,' 'I'd love to,' 'synergy,' 'circle back,' 'in today's fast-paced,' 'just checking in,' and 'I look forward to hearing from you.' If the opening is generic, replace it with the most specific and direct sentence the content supports. Keep the message identical: [PASTE EMAIL]."

Then test whether anything specific is left once the filler is gone.

Prompt: "Read this email and tell me honestly: could it have been sent to any other prospect in this industry without changing a word? If yes, identify exactly which sentences are generic and rewrite them using this specific context: [PASTE YOUR RESEARCH]."

One caution worth stating: removing these phrases will not save a message that has nothing to say. If you strip the filler and the email collapses to two sentences of pitch, the filler was not the problem — it was camouflage. The cure is research, not better phrasing, and no cleanup prompt will supply the specificity you never gathered.

Frequently Asked Questions

If I cut all the softening language, will I sound blunt?

Direct and rude are not the same thing. Warmth comes from specificity and genuine interest in the person's situation, not from padding. A short, well-researched email reads as respectful; a padded one reads as automated.

Do these phrases really cost me replies, or is this just style?

They cost replies, because they are the exact signals a busy reader uses to decide an email is not worth finishing. The prospect is not consciously grading your prose — they are pattern-matching against the hundreds of automated messages they have already deleted this month, and these phrases are the pattern.

Does this apply to follow-ups as well as first touches?

Even more so. Follow-ups are where filler concentrates, because the rep has nothing new to say and reaches for phrases to fill the gap. If a follow-up needs padding in order to exist at all, that is a clear sign it should not be sent yet — wait until you have something real to say.

Put It to Work

Run the cleanup prompt on every AI draft before it goes out, and cut the phrases that mark you as automated. Browse the library for the cold email prompts.